Sedona Dances: Headquarter for Sound, Movement & Healing
Sedona Dances offers immersive experiences centered around music, movement, and relaxation. Guests can join a lively silent dance gathering using our wireless headphones, rent equipment for private celebrations, or unwind in our dedicated healing room featuring calming haptic sound sessions designed to help the body rest and reset.
Throughout the week we host welcoming community events in our dance space, creating opportunities for visitors and locals to connect, move, and enjoy a memorable part of their Sedona stay. Whether attending a guided movement experience, celebrating with friends, or simply taking time to recharge, guests can choose an activity that matches their energy and interests.
We also support the wider movement community by maintaining a free dance bulletin board that shares local classes and events happening around Sedona, helping guests discover even more ways to experience the area.
Event Offerings
What We Provide
At SedonaDances.com, we specialize in Silent Disco. While also providing an exceptional and flexible event space that invites creativity and connection. Our facility is tailored for various activities, ensuring memorable experiences for all attendees in a vibrant setting.
Rental Spaces
Our Intimate Studio & Healing Room
Sedona Dances HQ – Our intimate studio is perfect for small events, workshops, and movement classes. It comfortably fits up to 30 seated guests, 25 for dance parties, or 12–15 for yoga and dance classes. Features include full-length mirrors, a sprung floor, high-quality sound system, lounge area, catering counter with fridge access, and chairs. Optional add-ons: projector/screen, microphone, and special lighting.
Silent Dance Party Experience
DIY Party or Full Service
Take your party to the next level with our Silent Dance Party experience. We offer high-quality wireless headsets along with optional extras like projectors, screens, speakers, dance lighting, and microphones to enhance your event atmosphere.
Choose between our curated music playlists tailored to your event, or go the DIY route using your own devices and playlists. A Silent Dance Party creates an unforgettable, immersive vibe your guests will love.
Because Sedona has community noise ordinances and a strong culture of respecting the surrounding natural environment, silent disco is an ideal solution. Guests can enjoy music, dancing, and celebration without disturbing neighbors, nearby guests, or the peaceful outdoor setting — making it especially well-suited for vacation rentals, retreats, and private gatherings.
All rentals include 24-hour use, with drop-off and pick-up included within the Sedona area for your convenience.
If you'd like a live DJ, we can recommend professional DJs familiar with Silent Disco setups.
Haptic Wellness in the Healing Room
Try a Haptic session in our Healing Room. Experience immersive stillness with a 30 minute Wellness Mat session designed to support rest and renewal. Relax on a comfortable padded table as sound is translated into gentle, full-body vibrations through high-fidelity haptic therapy. Headphones are provided, with optional weighted blankets and eye masks to encourage sensory rest and inward focus. Choose from a curated selection of sound programs featuring specific frequencies to align with your needs for the day, supporting relaxation, grounding, recovery, and restorative rest.
Workshops and Retreat Experiences
Engaging Sessions
Our retreat and workshop offerings provide reliable, ready-to-run group experiences that are easy to schedule and seamlessly facilitated. Designed to inspire creativity, connection, and well-being, each experience blends transformative dance, movement, and immersive wellness to support personal growth and meaningful group connection.
Classes
Dance Classes for Adults
Join our diverse classes at Sedona Dances Headquarters that cater to various skill levels, from beginner to advanced. Danielle McNeal Strabala (co-owner of Sedona Dances) will guide participants through fun and enlightening sessions, allowing everyone to explore movement and personal expression in a welcoming environment.

What We Offer
- 35 US dollars
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- 35 US dollars
- 18 US dollars
- 400 US dollars
- 25 US dollars
Rental Spaces Policies & Guidelines
Thank you for choosing Sedona Dances for your event, class, or private session. To keep our spaces clean, safe, and welcoming for everyone, we ask all renters to review and follow the policies below.
Please leave the space clean and ready for the next user.
General Guidelines for All Renters
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Cancellation - 7days prior for full refund. 50% within 48 hours. Ongoing renters must provide 30 days’ written notice to end their contract.
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Payment - Ongoing renters payment due at the beginning of the month. One time event due at time of reservation to secure slot.
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Be courteous and respectful — leave the space tidy for the next renter.
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Show consideration for both the inside and outside of the space, including patio furniture, plants, mirrors, walls, doors, bulletin boards, speakers, wires, and all shared areas.
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You are ultimately responsible for what happens during your class or event. You have the discretion to remove anyone who displays disruptive or inappropriate behavior.
Studio (Sedona Dances HQ)
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Dry mop the entire floor after your class/workshop using the Swiffer/mop provided by the front door.
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If the carpet becomes dirty, please vacuum with the provided vacuum cleaner.
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Shoes must be removed upon entering and placed in the dressing room.
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Do not affix items to doors, windows, or walls without prior approval.
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Do not drag tables, chairs, or equipment across the dance floor.
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Water and tea are the only beverages allowed.
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Food is only permitted for special events with prior consent from management. Use of the refrigerator and food prep area requires an additional fee.
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Animals are not allowed (except service dogs).
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Sedona Dances is a drug- and alcohol-free space.
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No smoking in the building.
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No open flames. Contained candles are permitted.
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Smudge ash must be disposed of safely outside, not in trash bins.
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Excessive trash must be removed by renters. A replacement trash bag is located by the refrigerator.
Parking
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Park only in designated Sedona Dances spots.
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Do not park in spaces marked “Do Not Park.”
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Overflow parking is available nearby.
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We encourage carpooling whenever possible.
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