Sedona Dances
Movement, Music, and Wellness
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Unique Experiences
Services
Rental Spaces
Our Intimate Studio
Sedona Dances Studio – Our welcoming movement studio is designed for small group classes, workshops, and creative gatherings. Up to 12–15 participants for yoga and dance classes. Features include full-length mirrors, a sprung dance floor, high-quality sound system, lounge area, and a small catering counter with fridge access.
Sound & Vibration Immersion
Full-Body Music & Frequency Experienceice Name
Try a Haptic session in our Healing Room. Experience immersive stillness with a 30 minute Wellness Mat session designed to support rest and renewal. Relax on a comfortable padded table as sound is translated into gentle, full-body vibrations through high-fidelity haptic therapy. Headphones are provided, with optional weighted blankets and eye masks to encourage sensory rest and inward focus. Choose from a curated selection of sound programs featuring specific frequencies to align with your needs for the day, supporting relaxation, grounding, recovery, and restorative rest.
Silent Dance Party Experience
DIY Party or Full Service
Take your party to the next level with our Silent Dance Party experience. We offer high-quality wireless headsets along with optional extras like projectors, screens, speakers, dance lighting, and microphones to enhance your event atmosphere. Choose between our curated music playlists tailored to your event, or go the DIY route using your own devices and playlists. A Silent Dance Party creates an unforgettable, immersive vibe your guests will love. Because Sedona has community noise ordinances and a strong culture of respecting the surrounding natural environment, silent disco is an ideal solution. Guests can enjoy music, dancing, and celebration without disturbing neighbors, nearby guests, or the peaceful outdoor setting — making it especially well-suited for vacation rentals, retreats, and private gatherings. All rentals include 24-hour use, with drop-off and pick-up included within the Sedona area for your convenience. If you'd like a live DJ, we can recommend professional DJs familiar with Silent Disco setups.
Workshops and Retreats
Engaging Sessions
Our retreat and workshop offerings provide reliable, ready-to-run group experiences that are easy to schedule and seamlessly facilitated. Designed to inspire creativity, connection, and well-being, each experience blends transformative dance, movement, and immersive wellness to support personal growth and meaningful group connection.
Dance Classes
Adults Dance Too...
Join our diverse classes at Sedona Dances that cater to various skill levels, from beginner to advanced. Danielle McNeal Strabala (co-owner of Sedona Dances) will guide participants through fun and enlightening sessions, allowing everyone to explore movement and personal expression in a welcoming environment.
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