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Join us for movement, music, and connection. Choose a class below and step into your experience.
New to class?
• No experience needed
• Drop-ins welcome
• Bring water & comfortable clothes

Scroll down for more details about classes

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Dynamic Dance Services, a program of Sedona Dances

Dance & Pilates Classes

Drop-in Dance Classes for Adults

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Modern Dance

Mondays ( Returning in August)

10:00 am

1hr    $18  or 11 class pass

Beginner/intermediate Adult Modern Dance Dancers will focus on contractions, spirals, basic floor work, and elemental concepts of space, time, and force. They will also build core strength and flexibility in a fun and encouraging environment.

Pay in Person (cash, venmo, Zelle)

Location- Monday Sedona Dances

                  

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Jazz Dance Class

Tuesdays

9:00 am

1hr    $18  or 11 class pass

Get ready to move, sweat, and have fun in this upbeat adult jazz dance class! Designed for dancers with some previous experience, this class combines a dynamic warm-up, technique, across-the-floor progressions, and energetic choreography set to great music. Build strength, flexibility, coordination, and confidence while refining your jazz technique in a supportive and encouraging environment. Whether you're returning to dance or looking to keep your skills sharp, you'll enjoy challenging yourself, expressing your style, and sharing the joy of dance with others.

Pay in Person (cash, venmo, Zelle)

Location- Sedona Dances

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Mat Pilates

Tuesday & Thursday

10:30 - 11:30 am

1hr    $18  or 11 class pass

Reserve your spot! This class is reserved online and paid in person at the studio. Open to individuals of all skill levels, this class focuses on cultivating a deeper connection with your core muscles while enhancing overall alignment. Utilizing bands and balls, this session offers guidance, support, and resistance, facilitating a profound engagement of your stabilizing muscles. Danielle incorporates ideokinesis, providing vivid imagery and breathing guidance to ensure each movement is purposeful and beneficial.

Pay in Person (cash, venmo, Zelle)

Location- Sedona Dances

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Afro Caribbean Class

Wednesdays - Returning In August

10:00 am

1hr    $18  or 11 class pass

This class builds strength and power by infusing African Caribbean rhythmic style dance movements with other dance forms. Enjoy percussion music while starting with a rhythmic warm-up, move to strength exercises using sticks, practice new steps in a procession across the floor and finish with a short invigorating dance combination With a foundation in Dunham technique and West African dance, Danielle brings a grounded, rhythmic, and expressive approach to movement that is both accessible and deeply rooted. Wear comfortable clothing, barefoot.

Pay in Person (cash, venmo, Zelle)

Location- Sedona Dances

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